1. do not say "impossible" three words.

2. the first thing in everything: find a way, not an excuse.

3. in frustration, say to yourself, "great!

4., do not say negative words, do not fall into negative emotions, once the emergence of immediate positive treatment.

5. make everything first. target And make the dream version as much as possible.

6. make plans in advance and visualize them as far as possible.

7. spare time at any time (such as waiting for people, queues, etc.) to do piecemeal activities.

8. punctuality, honesty and speaking.

9. record inspiration at any time.

10. write down important ideas and methods, and paste them up to remind yourself at any time.

11. walking is 30% faster than usual. When walking, the toes push slightly; body language is strong and healthy, not lazy and dispirited.

12. go out and look at yourself in the mirror every day. self-confidence Smile.

13. reflect on yourself every day.

14. exercise once a day.

15. often use brainstorming.

16. listen to your heart for 1 minutes. When you are doing something important, when you are tired, when you are in a state of anxiety, tense.

17. sit in the front row.

18. smile.

19. listen attentively without interrupting the other person's speech.

20. when speaking, the voice is strong. I feel that my voice seems to produce an infectious magnetic field.

21. empathy. Before speaking, think about the feelings of the other person.

22. compliment others more than three times a day consciously and honestly.

23. write thank you cards in time, even if you write with notes.

24. don't speak in a tone of rebuke or accusation.

25. control, do not allow yourself to make the first response to defend yourself.

26. regardless of any aspect, you must do "progress a little" at least once a day.

27. 15 minutes ahead of schedule. go to work 30 minutes late.

28. spend 5 minutes a day doing the day's tidying every day before work.